100 years

Some people live 100 years. Some people live one year 100 times. Which one are you?

A Buddhist story of letting go

As we find our way into another year it is a good time to reflect on what is really worth taking with us into the next loop around the sun – and all those many things, ideas, prejudices, old stories, unhelpful patterns and inner deamons that could be better left behind. The other day I…