The other day I wrote about the five koshas in yoga anatomy. Today, we emerge into spring with grounding. If music nourishes my open heart and bliss sheath (Anandamaya Kosha), Tantra strengthens my intuition and inner vision (Vijnanamaya Kosha), Meditation quietens my monkey mind (Manomaya Kosha) and Pranayam, breath work, balances my energy field (Pranamaya…