Sometimes it’s hard to get all the knitty gritty details on each pose in your group classes. That’s why private classes, at least occasionally, can do heaps of good. In the absence of such, I’m giving you a few tips to deepen your yoga poses, through one minute educational videos focusing on a different pose each week. If you wanna be the first one to get to watch new uploads, please sign up to my Instagram. And find plenty more yoga inspiration videos on sequencing and specific poses on my Youtube Channel.
And here’s me playing around with a few sequences #feelinginspired
If you enjoyed these videos, head over to Youtube for more and give us a like too. Namaste. Be strong. Be flexible. Be healthy. Be happy.