Dear human…

Dear human who I share this planet with, I want you to know that my shining heart is reaching out to you. Some mornings past hurts and pains still fog up its brightness, But if I react to you from the fog, know I am aware that it is my reaction that triggers me, Not…

Advanced Yoga Weekend Retreat

Whether you are a yoga teacher or experienced student, this is YOUR weekend to nourish yourself (extended time for all parts of your practice – sunrise meditation, pranayam, guided asana), gently cleanse (Ayurvedic diet and other gentle cleansing elements throughout the weekend), improve your yoga (various workshops on bandhas, sound, energetics) and connect and grow…

Timing

When to flow? When to pause? When to sit still and listen? Scriptures talk about dharma and cause, but sometimes it’s not that obvious. When to act? When to rebel? When to observe and go inwards? Monks meditate whilst activists shout, Which way best serves the world, no-one seems to know without a doubt. When…

Forgiveness

Today I forgive you… because my soul deserves peace.