Dear human…

Dear human who I share this planet with, I want you to know that my shining heart is reaching out to you. Some mornings past hurts and pains still fog up its brightness, But if I react to you from the fog, know I am aware that it is my reaction that triggers me, Not…

Forgiveness

Today I forgive you… because my soul deserves peace.

A Buddhist story of letting go

As we find our way into another year it is a good time to reflect on what is really worth taking with us into the next loop around the sun – and all those many things, ideas, prejudices, old stories, unhelpful patterns and inner deamons that could be better left behind. The other day I…

Sometimes you have to lose yourself…

Sometimes… You have to lose yourself to find yourself again. You have to let him go, to fall in love all over again. You have to say your goodbyes, to experience the tender love and hopeful freshness of hugs when you embrace them again. Sometimes… You have to lose yourself in nothingness to redefine who…