Peace. Gratitude. Joy.

My friends’ Sri Lankan hospitality has been nothing but humbling, heart-melting and all-encompassing. Today they send me off with a traditional farewell ceremony. When I bowed my red-ochre-dotted forehead into the rice, three rice grains stuck to it. Customarily this means I will have three children – and I do, and now that I’m sitting…

Excursion to the tip

Days in the bubble, aka our stunning yoga retreat centre, pass quickly and fluidly. One and a half hours yoga and Pranayam at 7am, breakfast thereafter. Then people flock off to do their things: Meandering down to the beach, getting a coconut or chai in town, reading, writing, meditating or heading in for an ayurvedic…